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The Athletes House Training Club

WE BUILD FAST ATHLETES.

WE BUILD CHAMPIONS.

WE BUILD ALL AMERICANS.​

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The Athletes House Training Club is the Inland Northwest's premier youth speed and track & field development program. Serving Spokane, Coeur d'Alene, Spokane Valley, Liberty Lake, and beyond — we don't just coach athletes. We develop them from the ground up.​​

Meet the Coaches

5 State Champions / 37 JO All-Americans / 1 JO Champion / 1 Indoor National Champion / 1

USATF Indoor National Qualifier / 2 Big Sky Pole Vault Champions / 15+ Athletes to College

Our 
Story

Get to Know Us

The Athletes' House Training Club (AHTC) was built on one belief: every young athlete deserves elite-level coaching. We are a results-driven youth track and field club headquartered in the Spokane, WA and Coeur d'Alene, ID region, developing the next generation of fast, fearless, and college-ready athletes.

 

We specialize in speed training, sprint mechanics, and pole vault — working with youth athletes from Spokane Valley, Liberty Lake, Kennewick, Richland, Pasco, Moses Lake, Pullman, Wenatchee, and across the Pacific Northwest. Whether your athlete is just getting started or chasing a national title, we build the foundation that makes championships possible.

 

No fluff. No shortcuts. Just proven coaching, a structured system, and a track record that speaks for itself. At AHTC, the process is the product — and the results show up on the podium.

Train With Us

Training For Athletes In & Around The Spokane Area

1

Speed Training 

Develop explosive speed, elite sprint mechanics, and the raw athleticism. Our speed training program is built for youth athletes who want to run faster — and stay faster. No matter the sport.

  • Year round small group training. Stay fast for your sport.

  • 1 on 1 sessions. 

  • Year round speed camps.

2

Pole Vault Training

From first-time vaulters to state-title contenders, our pole vault program delivers technical precision and athlete confidence. One of the most elite youth vault programs in the Inland Northwest.

  • Year round small group training.

  • 1 on 1 sessions.

  • Year round pole vault camps.

3

Summer & Indoor Club

Our competitive club program for serious athletes ready to compete at the regional and national level. This is where state champions, All-Americans, and future collegiate athletes are made.

  • Summer Season: June - July

  • Indoor Season: November/December - March

Training Plans To Follow

1

The Speed Parent Playbook

The essential guide for sports parents who want to understand what actually makes their kid faster — from nutrition and recovery to a complete 6-week training program.

2

The All American Blueprint

The comprehensive training system behind our State Champions, Junior Olympic All-Americans, and college athletes — every phase, every drill, every detail mapped out. 3 months of structured weights, plyometrics, and track workouts.

Camps & Clinics

1

Speed Camp

 A three-week intensive speed camp designed to transform your athlete's mechanics, explosiveness, and competition-day confidence from day one.

2

Pole Vault Camp

Expert pole vault coaching for beginners learning the fundamentals and experienced vaulters refining the technical details that win championships.

3

Coaches & Athletes Clinic

A hands-on clinic where coaches sharpen their development methods, drill progressions, and programming strategies — and athletes get direct training and championship-level coaching firsthand.

YOUR NEXT LEVEL STARTS HERE.

Stop waiting for big PR's to show up on their own. Join the club that has produced state champions, national All-Americans, and college-bound athletes from Spokane to Coeur d'Alene and every corner of the Inland Northwest. The work is here. The coaching is here. Now it's your move.

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Serving Spokane, Spokane Valley, Liberty Lake, Coeur d'Alene ID, Kennewick, Richland, Pasco, Moses Lake, Pullman, and Wenatchee.

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